A NEW YEAR - A NEW YOU!

Have you made your resolutions for 2007 yet? If you’re like most people – it probably includes getting in shape. And there’s no better way to do that than by working with a personal trainer. But not just any trainer… To get the job done right, you need a trainer who is a certified professional, someone who makes the workouts fun, safe, and time efficient.

Meet Chris Engels. He’s a nationally certified personal trainer and competitive athlete, who also serves as General Manager and Part Owner of Atlanta’s Formwell Fitness. Engels and Formwell’s team of 15 professional trainers offer their clients a truly personal approach to fitness in a unique private environment full of state of the art equipment and staffers who are ready and willing to help you meet your goals. In fact, all Formwell trainers must be certified when hired and must also obtain one of two of the country’s top training certifications within their first year. Engels says this gives clients the assurance that the workouts they’re doing are safe and no injuries will occur. Engels brings seven plus years of training experience as well as multiple certifications to his job. In addition to his accomplishments as a trainer, Engels has also competed in triathlons for the past ten years and just recently successfully completed his third Ironman competition. But even with all of his experience, Engels has a personal trainer of his own. He says having someone there to push him past his comfort zone is the only way to get the results he desires.

Engels says the wealth of knowledge among the Formwell staff offers clients a well-rounded approach to fitness. Formwell teaches not only weight training, but cardio workouts and nutritional guidelines as well. Clients are served by all of Formwell’s trainers in a unique team approach. And it’s an approach that appears to be working. Formwell has now expanded to two Atlanta locations. Formwell’s Dunwoody location is a 3800 square foot private facility that’s open only to clients so you never have to worry about crowds. The company’s second location in Chamblee is an executive gym with all brand new equipment and includes a separate training area and cardio deck. Engels says rather than having to pay standard gym membership fees, Formwell clients buy their personal training sessions in personalized packages that are tailored to their needs. To find out more about Engels and the Formwell Fitness team, log onto www.bookapro.com and schedule a free consultation today!